The Ultimate Strength & Conditioning Training Facility will be open early March 2013.
We are not your typical gym. You will not find a single treadmill, or cross trainer, or fancy equipment.We don't have TV screens all over the place, and we don’t use an air conditioning system. What you will find is tyres, sledgehammers, punch bags, kettlebells, ropes, sandbags, beer kegs & other pieces of equipment that will get you lean, fit & strong, fast, whilst being fun to use.
We have classes for beginners, intermediate, and advance trainees.
We also have boxing classes, womens only classes & youth classes Age 11-15.
Classes are £5 each, or £30 for the month.
Our USC classes involve a combination of high intensity interval training (HIIT), boxing, MMA & strongman drills, that give you a full body workout, designed to strip fat, build strength, endurance and cardiovascular ability, whilst giving you a lean, fit and strong athletic physique.
No comments:
Post a Comment